Hola Mis Amores,

How’s your spirit today?

I’ve been incredibly blessed by God’s grace and unwavering Love!

Even took a week-long vacation with Husbae.

We spent time burying our toes in the sand, literally dancing in the rain and soaking up the sun with no tech on sight (besides our phone).

Because that’s Self-Love!

Taking time to do whatever you need to feel more peace, joy, and equanimity.

This brings me to today’s ritual to help you love yourself with ease.

First, 

We have to understand that learning to love yourself can feel frustrating at times,

Because you may feel that by now you “should have it  together.”

… whatever that means.

And if you’re in your 30s or close to your 30s, {{ subscriber.first_name }}, 

…. that pressure feels heavier every single day.

As difficult as this may be to believe, 

Many of us feel this way and often are convinced we’re alone.

Of course, this isn’t true, but it doesn’t make the feels any less real.

I’ve discovered that “having it together” is an illusion.

Rooted in ideas that have nothing to do with unconditional self-love.

You see, we learn self-love from the people around us, not by what they say, but what they do.

But the truth is,

What works for them, may not work for us.

Here are four questions to consider:

• What makes you happy?
• What brings you joy?
• Who are you becoming?
• Do you like that person?

At its core,

Self-love is all about Self-Discovery!

Discovering who you are and re-introducing yourself to yourself.

Here is the process that has helped me navigate self-love.

1. Do an inventory of who you’ve become. You’ll get clear on who you are and how you feel about the person you’ve become.
2. Redefine self-love. Give yourself permission to accept yourself, because that’s a prerequisite to change. It is ok to love yourself and want to change parts of yourself.
3. Be ok with where you are in this moment as you grow! Remember that we all have to start somewhere, and it is ok! Give yourself kindness, compassion, and grace!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Since I learned to love myself,

Getting paralyzed by fear, stressing over the things I can’t control, and feeling overwhelmed by not taking action is now a thing of the past.

That’s why there is no doubt in my mind that you can do this too!

If you want a deeper explanation of this process, and insight into my journey through self-love feel free to watch this short video.

I’d love to know your thoughts!

Seriously, just comment below; I’ll be sure to read it and share a helpful tip to get you started.

To Your Authenticity,
nory pouncil
Hasta Luego!