Hola Mi Amor, 

If you’ve tried every single self-discipline hack on youtube,

… and you’re still wondering why you can’t respond to your triggers with ease,

I created this short training video just for you!

Before Getting Started:

• Take a deep breath!
• Grab your favorite journal/ notebook and pen.

Here’s what I’ll cover:

• How do triggers work,
• The 3 components of a trigger,
• The best strategy to respond to your triggers with ease, especially when it feels uncomfortable.

Since I got clear on how triggers work, I am much better at preserving my inner peace no matter what comes my way,

Stressing over things I cannot control and feeling paralyzed by overthinking is now a thing of the past.

If you would like to know how I did it,

… and more importantly how you can do it too,

You’ll love today’s short video.

After watching this training, I have one question for you:

Which component of the trigger do you want to focus on nurturing right now?

Seriously, just comment below; I’ll be sure to read it, and thank you.

To Your Authenticity,
nory pouncil
Hasta Luego!