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Hola Mi Amor,
If you’ve tried every single self-discipline hack on youtube,
… and you’re still wondering why you can’t respond to your triggers with ease,
I created this short training video just for you!
Before Getting Started:
- Take a deep breath!
- Grab your favorite journal/ notebook and pen.
Here’s what I’ll cover:
- How do triggers work,
- The 3 components of a trigger,
- The best strategy to respond to your triggers with ease, especially when it feels uncomfortable.
Since I got clear on how triggers work, I am much better at preserving my inner peace no matter what comes my way,
Stressing over things I cannot control and feeling paralyzed by overthinking is now a thing of the past.
If you would like to know how I did it,
… and more importantly how you can do it too,
You’ll love today’s short video.
After watching this training, I have one question for you:
Which component of the trigger do you want to focus on nurturing right now?
Seriously, just comment below; I’ll be sure to read it, and thank you.
To Your Authenticity,