Nory Pouncil

How Sharon got unstuck, developed clear priorities and became happier by releasing her emotional baggage. ​

How Sharon got unstuck, developed clear priorities and became happier by releasing her emotional baggage.

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Summary

How Sharon got unstuck, developed clear priorities and became happier by releasing her emotional baggage.

Here’s what we cover:

1. Why Sharon was feeling overwhelmed with simple everyday tasks.

2. How she learned to plan, prioritize and declutter her life.

3. Why did Sharon decide to seek help and how did she know it was time.

4. How she finally made time for the things that are truly important to her & how she plans her day.

5. What it was like to finally have time in her life for the things that truly matter.

6. The evolution of Sharon’s mindset to get unstuck and shift her perspective.

7. Lessons learned from releasing her emotional baggage.

8. Why 70% of her success came from having a mentor.

Enjoy!

Get Unstuck Coaching Program

The Get Unstuck Coaching Program is for millennial women feeling stuck, that want to get out of their heads, and overcome their paralysis by getting to know themselves. You’ll learn to love yourself no matter what, you’ll know exactly who you are, you’ll have full clarity on what you want and will Fearlessly step into your purpose.

Interested in joining? Apply for a free strategy session to get started.

Awaken Your Self-Awareness & Thrive

Manifest your dream life, get to know yourself, join a community of supportive professional women and start thriving.

How to stop struggling from depression, feeling stuck or unfulfilled

How to stop struggling from depression, feeling stuck or unfulfilled

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Summary

I’ve been battling transitional depression for 10 – 12 years.

I was in a constant flow of highs and lows. When I was on a high everything felt terrific, but when I was in a low, I could barely get out of bed.

I felt ungrateful because on the surface it looked like I had everything I needed to be happy. I lived in DC in a gorgeous apartment, with a fantastic husband and a job making the most money I had ever made.

How could I be depressed?

But,

I was hurting.

All that changed in 2018.

I understood why I was depressed and learned how to keep myself from being depressed so that I didn’t have to worry about managing my depression.

In today’s video, I’m sharing how I stopped struggling from depression and how I overcame feeling unstuck and unfulfilled. I’m opening up about my journey and giving you a taste of what to expect from me moving forward.

Here’s what we’ll cover:

  • Why people who are depressed do not ask for help;
  • How going to therapy helped me begin healing;
  • How you can keep yourself from being depressed, or feeling stuck & unfulfilled;
  • My decision to stop going to therapy and why the process felt incomplete, plus what I did instead.

I’m also going to share five lessons I’ve learned from helping millennial women stop struggling from depression and feeling stuck or unfulfilled.

Including:

  • You can only give people what you have.
  • It doesn’t matter who is to blame, only what you’re going to do about it.
  • Why you’re afraid to trust yourself with yourself and how that fear keeps you from being happy. 
  • The cost of pretending to be someone you’re not to make people like you and accept you.

Get Unstuck Coaching Program

The Get Unstuck Coaching Program is for millennial women feeling stuck, that want to get out of their heads, and overcome their paralysis by getting to know themselves. You’ll learn to love yourself no matter what, you’ll know exactly who you are, you’ll have full clarity on what you want and will Fearlessly step into your purpose.

Interested in joining? Apply for a free strategy session to get started.

Awaken Your Self-Awareness & Thrive

Manifest your dream life, get to know yourself, join a community of supportive professional women and start thriving.

How to overcome hurt, pain, & disappointments to be happy

How to overcome hurt, pain, & disappointments to be happy

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Summary

Too many of us are suffering unnecessarily because we do not know how to let shyt go.

We’re holding on to all sorts of baggage that keeps us feeling stuck, overwhelmed and in an eternal state of anxiety.

If that sounds like you,

You’re probably tired of trying everything to take control of your life, and no matter how hard you work you don’t see lasting progress.

I was there roughly two years ago.

I know it may not seem like it, but you can overcome this.

And today I’m going to show you a step-by-step process of how to do it.

If I’ve learned anything from working with my clients & from my journey, it is that it all starts with self-forgiveness.

Watch this video if you’re ready to let go of all the emotional baggage that’s keeping you hostage.

Here’s what we’ll cover:

  • Why you’re holding on to the pain from your past even though its killing you;
  • Why your addiction to lying to yourself is the number one thing keeping you from being happy;
  • A step-by-step process that shows you how to release the hurt, self-doubt, and disappointments keeping you stuck.

Get Unstuck Coaching Program

The Get Unstuck Coaching Program is for millennial women struggling with depression and anxiety that want to find meaning in their lives. You’ll learn how to overcome the hurt, pain, disappointments, self-doubt and take control of your life starting today.

Interested in joining? Apply for a free strategy session to get started.

Get Unstuck & Become the Woman You've Always Want to Be.

Overcome your paralysis, get out of your head, get to know yourself, join a community of supportive millennial women and release limiting beliefs.

How to give the best advice to the people you love

How to give the best advice to the people you love

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Summary

According to the Cambridge English dictionary, Advice is, an opinion that someone offers you about what you should do or how you act in a particular situation.

If you’re reading this post, you’ve been on the giving or the receiving end of advice from the people you love.

So what’s the deal?

We tend to ask for advice because of one of three reasons:

1. You’re feeling lost and need direction.
2. You have doubts and don’t feel confident about your decision.
3. You want to get to your destination faster.

Supporting your loved ones is not always easy, especially if things in your life aren’t going well.

In today’s video, you’re going to learn how to be there for the people you love when they reach out asking for help. Once you finish watching this video, you’ll have the tools you need the next time your best friend asks you for advice.

Here’s what we’ll cover:

  • The biggest problem with the “traditional approach” you’re using to give advice;
  • You’ll walk away with tools on how to show up and support your loved ones when they call you with their needs;
  • What to do when you have no idea what to say to them or how to help them;
  • And why you need to stop listening to reply and start listening to understand.

Get Unstuck Coaching Program

The Get Unstuck Coaching Program is for millennial women feeling stuck, that want to get out of their heads, and overcome their paralysis by getting to know themselves. You’ll learn to love yourself no matter what, you’ll know exactly who you are, you’ll have full clarity on what you want and will Fearlessly step into your purpose.

Interested in joining? Apply for a free strategy session to get started.

Get Unstuck & Become the Woman You've Always Want to Be.

Overcome your paralysis, get out of your head, get to know yourself, join a community of supportive millennial women and release limiting beliefs.

This two-letter word will make you happier

This two-letter word will make you happier

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Summary

If you’re anything like me, you’re probably always looking for ways to be more productive, have a less complicated life and how to a happier person.

Many of us struggle with achieving happiness and setting boundaries. As a result, we’re not productive, and our lives are unnecessarily complicated.

Today’s video gets into why we’re experts at living dysfunctional lives, and how we can go beyond surviving and start thriving to build the life we deeply desire.

Here’s what we’ll cover:

  1. Why you struggle with happiness, boundaries, and productivity.
  2. Distractions vs. Time.
  3. Why you feel so lost.
  4. The two-letter word you need in your life right now.
  5. Why you’re addicted to approval.
  6. How to check in with yourself to be the best version of yourself.

Get Unstuck Coaching Program

The Get Unstuck Coaching Program is for millennial women feeling stuck, that want to get out of their heads, and overcome their paralysis by getting to know themselves. You’ll learn to love yourself no matter what, you’ll know exactly who you are, you’ll have full clarity on what you want and will Fearlessly step into your purpose.

Interested in joining? Apply for a free strategy session to get started.

Get Unstuck & Become the Woman You've Always Want to Be.

Overcome your paralysis, get out of your head, get to know yourself, join a community of supportive millennial women and release limiting beliefs.

Here’s how to live your dream life

Here’s how to live your dream life

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Summary

I recently hosted a mastermind session on How to Uncover Your Path to Personal Fulfillment.

You’ll learn what is the most common reasons you’re not fulfilled.

Including, being convinced that you can’t be fulfilled all the time, living for others and not yourself, doing what you’re told, not what you want and seeking fulfillment externally.

Here’s what we’ll cover:

  • How to break from the stress of the day.
  • Five reasons why you’re not personally fulfilled.
  • Why expectations are toxic.
  • A step-by-step plan to start feeling fulfilled today.

You’ll also learn lessons that have helped my clients transform their lives.

Get Unstuck Coaching Program

The Get Unstuck Coaching Program is for millennial women feeling stuck, that want to get out of their heads, and overcome their paralysis by getting to know themselves. You’ll learn to love yourself no matter what, you’ll know exactly who you are, you’ll have full clarity on what you want and will Fearlessly step into your purpose.

Interested in joining? Apply for a free strategy session to get started.

Get Unstuck & Become the Woman You've Always Want to Be.

Overcome your paralysis, get out of your head, get to know yourself, join a community of supportive millennial women and release limiting beliefs.