Awaken&Thrive

Manifest & enjoy

Your dream life with ease

Why You're Here:

Let me guess:

Your starting this whole self-awareness thing with a million questions about how you got here and a full tank of motivation to figure it out.

But 50 podcasts and a stack of journals later….

And you’re still right where you started.

You got lost in “all the things”… all at once.

… How can I make time for my “self-care” with all these bills and responsibilities dictating my to-do-list?

… Can I really forgive the people who have disappointed me, hurt me, broken my trust? And how am I supposed to do that?

… Am I crazy? Am I projecting all this uncertainty on to my children, friends, partner, or my job?

Ugh. As I said…

All. The. Things.

And they all have their place.

But first here’s what you truly need:

Confidence to wake up each morning with a smile on your face, with a super clear “self-awareness strategy” that gives you visible momentum and unwavering motivation to keep stacking up the list of your wins.

If you’re looking for the most clear, simple, and direct “what’s working now” method that GUARANTEES you will take control of the most important aspects of your life every single day and follow your intuition with ease.

You’re in the right place.

I’ve invested over 10 years working in the trenches with women committed to becoming the happiest and healthiest versions of themselves.

Women who’ve struggled to get out of their heads and get themselves to do the things they desire the most because they’re afraid of failure. They spent hundreds of hours listening to podcasts, reading books, planning every single detail only to hit an invisible wall when it is time to take action.

But those women have prevailed and you can too!

Like them, you’ll be able to tap into your power to…

  • Enjoy the fruits of your labor! More importantly, achieve peace and joy, knowing that your struggles were not in vain.
  • You’ll be able to think outside of yourself and give back to others without feeling depleted.
  • You’ll feel light as a feather because a huge weight will be lifted off your shoulders.
  • Proud for investing in yourself, feel loved because you are loving yourself, and feel energized.
  • Have an unrecognizable level of confidence in your voice, taking yourself seriously because “What you have to say is important.”
  • Answer with joy, confidence, and excitement when friends and family ask: “How’s your journey going?”

An easy-to-follow, Awaken & Thrive Method that gives you a crystal clear on what you want, “can’t fail* roadmap for taking courageous action, and responding instead of reacting.

The Awaken & Thrive Method

Get crystal clear on what you truly desire

Use our Get To The Root Framework to assess your values & so you can meet yourself where you are and make better decisions.

master your self-awareness

Use our proven step-by-step process to understand how you react and respond in situations, so you can choose yourself consistently.

Take Courageous action

Start taking steps towards your goals no matter what. Learn how to use your values to live with intention, so you can manifest daily a life that brings you joy.

Other topics include (but not limited to)...

Shifting your mindset

Developing New Patterns

Managing your time

PRACTICING SELF-ACCEPTANCE

Going from knowing to doing

Connecting with your inner child

Hear what women have to say...

I’ve seen instant returns from using her resources. What I love the most about Nory is that she doesn’t listen to reply. She really wants the ultimate best for you. She makes sure she’s doing and building with her clients in mind.

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JANEL M.

founder of Ain’t I Latina?

I got the next 5 years of my life mapped out. In a matter of weeks, I went from being stuck, lost, and with no concrete vision or goals for this stage in my life, to having the next 5 years of my life mapped out. I know what I want to accomplish, why it is important to me, and how I’m going to do it.

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Crystal L.

Public Health Analyst

Before working with Nory, I was feeling paralyzed by fear. Our time has been super successful because I’ve shifted from those feelings of stuckness and I’ve learned how to listen to my intuition. I come off smiling every time we have a call together!

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Meg F.

entrepreneur

She helped me see beyond my self-imposed limitations. Before working with Nory, I felt lost and in need of an honest opinion. She customized a plan for me based on what I was looking for. Working with her helped me see possibilities I had not considered.

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Cindy L.

Fertility Coach & founder of Howl At The Womb

The meaningful & impactful life you dream about is possible for you.

Your Universal Birth-Right!

The secret to “thinking less” and “doing more”.

Let’s be real:

You don’t need (or want) another person telling you to “things need to change”.

You just want to stop wasting hundreds of hours per month thinking about the shoulda, coulda, woulda’s without taking any real action and free from extreme lows without sacrificing your inner peace. 

You don’t want to be forced to put yourself first every-single-day as you CHOOSE to.

And at this point in your life, you feel like you’ve earned the right to take the time to respond to every single situation with a sense of ease instead of reacting erratically, you deserve to know that you’re moving in the right direction and walking in your purpose with a clearer mind and spirit.

“Self-Care” shouldn’t be this mythical thing with no basis in reality.

“I have no time” shouldn’t be the most frequent thing uttered from your lips.

And late-night venting to your partner or girlfriends should be replaced with the joy of manifesting milestones straight out of your vision board, celebrating your wins from the boundaries you’ve set and respect, while falling deeply in unconditional love with yourself.

That’s your Birth Right, straight from the Universe.

Working with Nory was the best decision ever! If you’re looking for a change, transformation, and want to move forward, Nory is absolutely the coach for you!

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Kiera w.

Wellness Advocate for Women of Color

If you get the chance to work with Nory, Do It! You’ll be better because of it! The experience has been so phenomenal. She’s helped me understand, connect, accept myself, and the true power I hold. This has been a great investment!

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LaToya R.

Sr. Cultural Strategist

Working with Nory was better than therapy! Thanks to Nory I feel a sense of relief, I feel like I have a laser focus on my priorities and I am now at peace with myself.

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Sharon G.

Reading specialist

If you feel like you’re not living the life you envision for yourself, reach out to Nory! Our time together was well spent. I have a personalized path forward for my business and feel so much happier & lighter.

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Tansy M.

Founder of 1M4

Meet Your guide!

I’ve mastered responding to discomfort with ease, listening to my intuition, and living a life full of meaning and impact. Now I want to help you do the same.

Allowing my intuition to guide me and understanding my unique gifts has given me the opportunity to:

  • Get invited as a guest on Good Morning Washington.
  • Be featured in Women's Health Magazine.
  • Get invited to speak on top stages to help elevate and empower women.
  • Influence 10,000+ people online.
  • Impact an exclusive private mastermind of 20 paying clients per year.
  • Take month long trips to visit my parents living in Honduras.

As seen on

Thank’s to Nory I was able to improve my mental & spiritual stability. Nory is not only passionate for healing; but she also has a passion for understanding the trinity of mind, body, and spirit, that’s why she is undoubtedly the best person to work with if you want to say “I am healthy & fit.”

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Beth W.

Founder of Frankleigh Art

Nory helped me achieve my goals. Before working with Nory I felt down, I was gaining so much weight, and I felt tired. Once I began working with her I felt amazing! I had so much energy and overall felt great. I would definitely recommend Nory to my family and friends because her approach actually works.

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Lleshia S.

Registered Nurse

Working with Nory was an eye-opening experience. For the first time in my life, I felt energized throughout the day and when I got home after work. I’m forever grateful to Nory for helping me feel the best I ever felt in my life.

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Dr. Jamila R.

Staff Psychologist

Thank you for helping me overcome some of my issues. I started working with Nory because I was in a terrible state of depression and felt alone until I reached out to her. She helped put my life into perspective and reminded me that I’m in charge. After working with her I feel awesome! And I’m now living my best life.

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Temeka C.

Stay at home Mom

Ready to live your dream life?