Episode 06: Nory Pouncil on how to find your happiness & advocate for your health


My heart breaks for black women who continue to suffer because their health complaints get ignored by health professionals. – Nory Pouncil

This solo episode is the first Tea Time with Nory, podcast edition.

Tea Time with Nory is an intimate look into Nory’s life, & updates from iAmHealthyFit. Released every other week, these shorter episodes give listeners an opportunity to connect with Nory and learn about how she practices self-care on a personal level.

In this episode, you’ll learn:

  • Updates on the upcoming move from DC,
  • Nory’s journey to Pelvic Therapy (what is it & why every woman needs it),
  • Why black women need to fight harder for their health in comparison to their white counterparts,
  • And how to find what brings you happiness.

Before you go:

Can you do us a favor?

If you enjoyed this episode, make sure you subscribe to the podcast on Apple Podcast. You’ll be the first to know when new episodes are released.

Suggest a topic:


Let’s keep the conversation going!

Follow me on Instagram @iamhealthyfit & Twitter @_iamhealthyfit

P.S. Nory hosts a weekly IG Live version of Tea Time with Nory, every Thursday at 8:00 PM ET.

Suggest a topic:


Let’s keep the conversation going!

Follow me on Instagram @norypouncil

Get Unstuck Coaching Program

The Get Unstuck Coaching Program is for millennial women feeling stuck get the confidence, clarity, consistency, and tools they need to adult better​. You’ll learn to love yourself no matter what, you’ll know exactly who you are, you’ll have full clarity on what you want and will Fearlessly step into your purpose.

Interested in joining? Apply for a free strategy session to get started.

Awaken Your Self-Awareness & Thrive

Manifest your dream life, get to know yourself, join a community of supportive professional women and start thriving.