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Plantain Fries


  • 3 yellow plantains
  • 2 tbsp of avocado oil
  • 1 tsp of cayenne pepper
  • 1 tsp of thyme
  • 1 brush


  1. Pre-heat the over to 350 degrees

  2. Cut your plantain into long thin strips and place them on a baking sheet using parchment paper

  3. Add all your seasonings to a small bowl and mix them together

  4. Use a brush to add your mix to the plantain fries

  5. Place your plantains in the oven and let them cook for 20 minutes, then turn them around and let them cook for another 10 – 15 minutes.

Recipe Notes

Note: If you like your plantain chips crispy leave them in the oven for longer, make sure they do not burn!